Empower Yourself Doing What Matters:
Knowing Your Values & Committing to Action
Date: 10th June 2024
Time: 11:00pm
Location: Darndale Belcamp Sports Centre
During this 1-hour workshop we will introduce some ideas from Acceptance & Commitment Therapy which has been used extensively within psychology to help people struggling with issues around motivation, habit development and acting in accordance with their values. Knowing what matters to us can help us set the foundation for meaningful & sustainable changes in our behaviour.
We hope that this workshop will provide you with some helpful skills and knowledge to help you take those first steps towards a life change (big or small) and achieve other important goals in your life.
Register on Eventbrite here
The Sustainable Kitchen
Food Waste & Cooking Demonstration
Date: 11th June 2023
Time: 11:00am to 1:00pm
Location: Northside Partnership, Kish House, Greendale Road, Kilbarrack
Learn practical tips to reduce food waste with Averil Lafferty and learn how to make the most of your ingredients with chef Eilis Davenport (@learn.localirl ) who will deliver a live cooking demonstration using surplus ingredients.
Register on Eventbrite here
Sow & Grow
Gardening Workshop
Date: 13th June 2024
Time: 10:30am to 12:00pm
Location: The Dales Centre, Darndale
Join us for a hands-on session where we’ll show you the ins and outs of cultivating home grown food. There’s something exciting for everyone as we uncover the joy of ‘growing your own’.
EVENT FULL
Community Food Club
Date: June 14th
Time: 10.30 am – 1.00pm
Location: Sphere 17, Bunratty Drive, Coolock
For members of the Community Food Club.
Event Registration- Full
Nourish & Flourish
Nutrition During Menopause
Date: June 15th
Time: 1.30 – 2.45pm
Location: Discovery Centre, Darndale Belcamp Village Centre
Empower yourself with knowledge about nutrition during menopause. Discover dietary strategies to support hormonal balance, manage symptoms, and optimise well-being. This informative workshop will be delivered by Community Nutritionists Georgia Mellotte and Aine Coleman.
Register on Eventbrite here
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