- By Sarah Clohessy
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- Health
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Our Social Prescribing team is pleased to announce that, due to the success of the February programme, it is offering another 4-week Mindfulness & Meditation course.
The course aims to help you:
- Reduce stress and anxiety
- Increase energy and vitality
- Give a deeper sense of calm and clarity
Mindfulness & Meditation is free and runs every Wednesday from 10th July for 4 weeks,
