Mid-Week Mindfulness & Meditation

Mid-Week Mindfulness & Meditation

Our Social Prescribing team is pleased to announce it is offering a 4-week Mindfulness & Meditation course.

The course aims to help you:

  • Reduce stress and anxiety
  • Increase energy and vitality
  • Give a deeper sense of calm and clarity

Mindfulness & Meditation is free and runs every Wednesday from 7th February – 28th February, 11.00 a.m – 12.00 in Kish House, Greendale Road, Kilbarrack.

For more information, contact Karen O’Neill on 087 065 0134 or email karen.oneill@nspartnership.ie