Mid-Week Mindfulness & Meditation
- Jan, 2024
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- Health
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Our Social Prescribing team is pleased to announce it is offering a 4-week Mindfulness & Meditation course.
The course aims to help you:
- Reduce stress and anxiety
- Increase energy and vitality
- Give a deeper sense of calm and clarity
Mindfulness & Meditation is free and runs every Wednesday from 7th February – 28th February, 11.00 a.m – 12.00 in Kish House, Greendale Road, Kilbarrack.
For more information, contact Karen O’Neill on 087 065 0134 or email karen.oneill@nspartnership.ie