Mid-Week Mindfulness & Meditation Returns
  • By Sarah Clohessy
  • |
  • Health
  • |

Our Social Prescribing team is pleased to announce that, due to the success of the February programme, it is offering another 4-week Mindfulness & Meditation course.

The course aims to help you:

  • Reduce stress and anxiety
  • Increase energy and vitality
  • Give a deeper sense of calm and clarity

Mindfulness & Meditation is free and runs every Wednesday from 10th July for 4 weeks,

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