Feeling moody? Angry? Anxiety? Difficulty sleeping? Problems with memory? Hair thinning? Skin changes? Joints pain? Not feeling yourself? It could be Menopause or Perimenopause. Perimenopause, the stage before a woman's menstrual cycle stops, often goes undetected for some time. Women usually experience it during their 40s, but it...
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Northside Partnership's next Healthy Food Made Easy Online course has been announced! The 6-week course will run every Monday from April 8th to May 20th 7.00 - 9.00 pm. This is a fun, free, nutrition and cookery course where you will learn to cook healthy meals from the comfort...
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Our Social Prescribing team is pleased to announce it is offering a 4-week Mindfulness & Meditation course. The course aims to help you: Reduce stress and anxiety Increase energy and vitality Give a deeper sense of calm and clarity Mindfulness & Meditation is free and runs every Wednesday from...
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Northside Partnership has launched the Financial Capabilities for the Intellectual Disabilities Sector handbook. The aim of the handbook is facilitate a process whereby people with intellectual disabilities have the opportunity to build their financial literacy, knowledge and skills and put these skills into practice in order to build their financial...
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"Apples and nuts and lots of fun There's something here for everyone Plenty of games for you to play I wish it could be Halloween everyday" So went the song from our youth, but Halloween is much more about sweets and treats these days. Our Healthy Food Made Easy team has...
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