Northside Partnership Healthy Eating Week 2023

Northside Partnership Healthy Eating Week 2023

Northside Partnership is delighted to announce Healthy Eating Week 2023!

Get ready for a week full of fun and healthy activities that will inspire you to eat well and live better!

From June 12th to June 16th, we will be celebrating Healthy Eating Week with a range of exciting events that will educate and motivate you towards making healthier food choices.

Join us for an Air Fryer Masterclass where you’ll learn how to cook your favourite meals in a healthier way.

Experience the power of Mindful Meals and Movement, where you can enjoy a relaxing yoga session followed by a delicious and nutritious meal.

For those craving a takeaway, we have Fakeaway Friday where you can learn how to make healthy versions of your favorite fast foods.

What’s on?

Community Coffee Morning

Date: 12th June 2023

Time: 11:00am

Location: Northside Partnership, Kish House, Greendale Road, Kilbarrack

Join us for a Community Coffee Morning to celebrate Healthy Eating Week!

Indulge in a delightful morning filled with conversations, laughter and of course some healthy treats.Connect with neighbours and friends and discover the joys of nourishing our bodies together. Let’s embrace a healthier lifestyle as a community, fostering well-being and lasting connections. Mark your calendars and join us for this delicious and empowering event!

Register on Eventbrite here

Air Fryer Masterclass

Date: 13th June 2023

Time: 2:00pm to 4:00pm

Location: Discovery Centre CTC , Bell Building Darndale

Healthy cooking made simple: our air fryer masterclass has got you covered.

Join us for a 2 hour workshop to discover how to create delicious, nutritious meals using the power of air frying.

Our guest chef Greg O’Rourke will demonstrate how to use an air fryer to make new and creative recipes for your air fryer.

We’re also offering a chance to win a brand new air fryer! Simply enrol in the Air Fryer Masterclass, and you’ll be automatically entered into the prize draw. The winner will be selected at random and announced on the day !

Register on Eventbrite here

Air Fryer Masterclass Recipes

Mindful Meals and Movement

Date: 15th June 2023

Time: 11:00am to 12:30pm

Location: Glin Sports Centre

Join us for a morning of mindfulness by attending our yoga session and mindful meals talk. We will explore the practice of mindfulness in relation to eating habits and movement. This workshop is perfect for anyone looking to cultivate a healthier and more mindful relationship with food, and to explore ways to incorporate movement into daily life. Jackie Rynn , our Health and Wellbeing Coordinator will lead our Yoga session focusing on some beginner yoga poses, breathwork and relaxation.

Our guest speaker, will share her expertise on the benefits of mindful eating and provide practical tips and techniques to help you become more mindful when making food choices. There will also be a movement session led by a yoga instructor, which will help you connect with your body and cultivate a deeper sense of awareness.

During this workshop, you will learn:

  • The basics of mindful eating and its benefits
  • How to listen to your body’s hunger and fullness cues
  • Techniques to overcome emotional eating
  • Simple ways to incorporate movement into your daily routine

This workshop is suitable for individuals of all levels and abilities.

Register on Eventbrite here

We hope to see you there!

Dough & Grow

Date: June 14th

Time: 2pm

Location: Sphere 17, Bunratty Drive, Coolock

Dough & Grow is a fun interactive pizza-making event where you’ll learn how to make your own healthy pizza from scratch! This event is designed to show you how to make delicious, nutritious pizza at home using fresh, whole ingredients grown from our very own garden in Coolock.

At the event, you’ll learn how to choose healthy toppings, and bake your pizza to perfection.

The event will also be focused on sustainability where we will try and create pizzas with the lowest carbon emissions. It will also include a tour of the garden in Coolock and a number of fun games !

This event is open to all ages and skill levels, so bring your friends and family along and let’s make some delicious, healthy pizzas together!

Event Registration- Full


Fake Away Friday

Date: June 16th

Time: 12pm

Location: Zoom

Join us for an online cooking demonstration where we will show you how to create delicious, healthy versions of your favourite takeaway dishes.

Ingredients for each recipe will be shared with participants prior to the event so that they can cook along with the demonstration. Additionally, a recorded version of the cooking demonstration will be made available after the event for those who are unable to attend live.

Location: Online – Zoom: Register Here











Hear more about it!